Cure cracked heels at home with rice flour and rice bran

cracked heels with rice bran

Rice bran contains more vitamin B, and is a natural herbal help exfoliate dead skin cells. You just add a little coconut oil and honey to the mixture thick. Apply this mixture on the cracked heels and hold for 15 minutes then rinse with warm water. Doing so this constant, your heel will become soft, without cracks again. These are measures to treat cracked heels pretty simple and cost savings, are rural women who used a lot.

Tri cracked heels with rice flour

Rice flour not only help remove dirt, scrubs, but also helps moisturize the skin. Use rice flour to treat cracked heels by mixing a teaspoon of honey, a teaspoon of apple cider vinegar with rice flour to make a thick mixture. Apply it on the cracked heels and gently massage for about 5-10 minutes, then rinse with warm water foot. Note, before applying this mixture on your skin, you should soak the foot in warm water for about 10 minutes.

How to prevent cracked heels

Keep your feet always dry, clean and wearing shoes and socks fit foot sizes.

Do not go barefoot on the floor or a flat surface rough, rugged.

Apply some exercise for foot movements.

Use lotions to the skin at the heel.