Dried anchovies

Dried anchovies are prepared with fresh anchovy caught in waters of Nha Trang, dried on a clean piece of mesh under natural sunlight of the sun. With such conditions, dried anchovy characteristic taste salty waters, fresh fish buries sweet.
- Dried anchovy is very much preferred customers, and exported to foreign countries. Suitable food processing, food, drink or the very tasty canned food such as anchovies with pepper, fried, poached ....
Nutrient composition of dried anchovies:
- In terms of nutrition, anchovy is a good source of protein, omega-3 fat kind, niacin and minerals (calcium, iron, selenium, and other micronutrients) are very high. However as canned fish containing salt intake and high in purines so people with high blood pressure and gout (gout) should not take much (hypertension may use fresh fish). People who are taking isoniazid for tuberculosis prevention and treatment should not be used anchovy because interactions between medications and fish.